Month: June 2024

Jennifer Aniston and Quinta Brunson were paired for Variety’sActors on Actors series, a conversation that promised laughs from the two comedic actresses but took an unexpected emotional turn. As they discussed their careers, a producer asked Abbott Elementary‘s breakout star Brunson to inquire about Aniston’s experience rewatching Friends. The question hit hard, prompting Aniston to
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“Introversion—along with its cousins sensitivity, seriousness, and shyness—is now a second-class personality trait, somewhere between a disappointment and a pathology.” ~Susan Cain, Quiet: The Power of Introverts in a World That Can’t Stop Talking I’ll be honest, I don’t have many friends. And it’s something I’ve always felt a level of shame about. In fact, I
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On this episode, we chat about strategies for time blocking your day—including the ones we use. Topics covered include: The benefits of time blocking; The “rolling” time blocking method; How long our blocks are; How autonomy interacts with time blocking; Making time blocking sustainable. You can listen (and subscribe) to the podcast below!
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Takeaway: To add “seasonality” to your work, try temporarily adopting “quiet quitting”—defining stronger boundaries around your work—so you can recharge and find time to slow down and become more deliberate. This can lead you to become more productive while improving your work-life balance. Estimated Reading Time: 3 minutes, 12s. Recently, I had the pleasure of hosting
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